Wanted to learn about weight lifting.
Diana challenges you and makes the workouts fun! Each workout session is different ( which is good because I get bored easily). I’m super busy with work and school and she still manages to work with my crazy crazy crazy schedule to get a workout in. She gives you advice on what you should eat and what you shouldn’t. Plus her prices are affordable unlike other places I have tried! I definitely recommend Diana, you won’t regret it 🙂
I am so happy that I´ve found Diana! In just a few weeks time I already feel so much stronger, and look stronger too! Haven’t been here in LA for such a long time but started up with Diana together with a friend and we are both so happy. Each time we leave our session we are smiling. She gives us great workouts, challenging us every time. And also, her knowledge of food and nutrition is just great, giving us new tips and motivation every week. The hour goes by so quickly!
Holistic Life Coach always learning and growing
Diana is the best!!! She is so knowledgeable and incredible at her job. She is super positive and always knows how get me motivated and excited about working out. She extends it outside of our sessions by sending really good nutritional info and ideas and always checking up on how my body is feeling. My fiancé noticed how much stronger I was getting and how much I was enjoying my workouts with Diana so he decided to join me and got hooked as well. That says a lot because he is NOT one to typically get up in the morning for a workout but he’s loving it too. Diana always mixes up the workouts so it never feels repetitive. I love that she trains outdoors as well. I’ve never been one for working out in a gym. If you have a desire to get stronger, healthier, and feel amazing then I highly recommend training with Diana!
Getting stronger, healthier, more tone.
I’ve been working out with Diana twice a week for several months. I’ve seen major results in my physique. Additionally, my eating habits have changed tremendously and although I still eat not-so-good food or too much good sometimes I’m still highly mindful and conscious of what I eat and I can gratefully thank Diana for that!
In addition to her training style and knowledge, Diana is a superstar when it comes to being building relationships. She cares about her clients and she’s super flexible.
What I love most about Diana is her holistic approach to being fit! She’s a beautiful soul and a kind but ferocious spirt.
She’s a fantastic trainer and I recommend her with the highest regard!
Thank you Diana! It was a pleasure and we’ll workout again soon once my life clams down a bit
Looking for Motivation!
Diana is the most positive and uplifting person I know. She genuinely cares about people, and their wellbeing. Even just being with her makes you want to eat healthier and treat your body better. I am always impressed with her striving to educate herself and share that knowledge with others. As someone who struggles with weight I appreciate that Diana is never pushy but supportive and nurturing. I would sincerely recommend a session with her it will change your life!
Always looking for fun fitness activities.
Working out with Diana is a GREAT workout and totally fun. I go to her Fit Clubs in either MDR or Hermosa on evenings when I want to get in an extra workout that’s not in a gym. I love how Diana makes the hour go by so quickly, adds in lots of health tips about what to eat/what not to eat, and keeps the group laughing too. I am a fan of cardio, and she easily mixes in cardio sprints with weights and core toning exercises. It’s an overall body workout that challenges, but doesn’t exhaust. If you want to find a motivating instructor and a fun group workout, try D Method. Diana rocks! Highly recommended for busy women.
Looking for Post Baby Fitness and Nutrition Guidance.
I have worked out with many trainers!!! Some good and some bad. Diana is one of the best I have worked with. She is knowledgable and passionate about helping people achieve their goals and not only provides the physical support a trainer typically offers but also nutritional advice and emotional support. It’s great to find a trainer I can share my challenges and vulnerabilities with while also getting the motovation I need as well as dilligently pushing me toward my goals.
With Diana you WILL see results and isn’t that what it is ALL about?!?!
Getting Ready for Wedding Day!
I have been going to Diana’s evening Fit Clubs for about 3 weeks now, and I do not have enough good things to say about her as a trainer! A friend of mine found Diana through some of her girlfriends, and I was excited to try out her boot-camp-style workout. Diana gives the first session free, so there is absolutely no pressure to come and check it out. I wasn’t sure if I’d be able to work the meetings into my crazy schedule, but after the first session of Fit Club, I knew I’d have to make it work!! Luckily, Diana was super flexible and supportive and I am seriously so happy that I have continued with these Fit Club sessions.
The Fit Club sessions themselves are small groups (usually ours has 4-6 people), so there is plenty of individual attention. Diana demonstrates all the moves and stretches, and walks around to ensure everyone has proper form. She is also amazing at accommodating different levels of fitness into one class. If someone cannot run, Diana will encourage her to walk or give them an alternative cardio exercise to get her heartrate up. She also offers modified positions in lieu of the full position in case your strength is not yet to the point where you can handle the full position. Every session (I try to go 2x/week) is different, which keeps my body guessing and I continue to be sore (the good kind of sore!!) after workouts. It’s awesome. I should also note that Diana is super friendly and energetic, and the other ladies in the class are awesome and easy to talk to as well. It feels really comfortable, right off the bat.
While the workouts are really great and can be modified to your fitness level, probably my favorite part is that Diana really focuses on nutrition. That is not something I have found in the other trainers I have had in the past. She asks us every session what we’ve been eating, and makes healthy recommendations. She provides education on nutrition and the importance of learning to feed your body for fuel. She offers menus and meal plans that not only help you lose weight, but that offer you ways to maintain a healthy diet and lifestyle. She encourages questions every session, and always has an answer to even the toughest questions (I’m not kidding–I asked her how to find motivation–and she gave me various options for things that work for her and for others. Amazing).
I cannot recommend Diana and her Fit Club sessions highly enough. If you’re looking for a great trainer, Diana is your lady!!
Looking to get strong and lean.
Diana is fantastic! My sister and I started working out with her a little over a year ago to get in shape for my wedding this June. She has really helped get lean and toned for my big day. She is great at tailoring works out to your specific needs and skill set. Her up-beat, positive attitude keeps you motivated throughout the process and she provides great insight and knowledge on nutrition tips, meal plans etc.
Looking to feel better.
All my life, I’ve struggled with weight issues. I would yo yo like crazy and as I got older it finally reached to a point where I can no longer do that anymore and I would just eat nonstop and gain gain gain!! Diana really taught me I should not live my life with fad and temporary diets but live life with a lifelong healthy lifestyle. Eating healthier foods without feeling deprived along with a regimented workout personally for me! She knows her stuff, super patient yet challenging, and really encouraging! She will be on top of you and hold you accountable! Thats why she’s the best of the best! Passionate, ambitious, and beautiful inside and out! So if you’re determined and want that hot bod that you’ve always dreamed of—-hit up my girl D!!
I get bored of everything. Needed something challenging!
It is a rarity to find a trainer that is so knowledgeable and caring as Diana. She works with each individual personally to help you get into tip top shape. I have worked out with plenty of trainers in the bast and they really seem not to care as much as Diana does. She gives extra TLC where needed. She provides great workouts as well as great eating tips that equates to amazing results. I have done her boot camps several times and have always enjoyed them. You get a kick ass work out that makes u feel sore the next several days so I guess it is working. Give her a try sometime, you wont be disappointed
New to the city want to get and stay fit!
The D method has changed my life! Almost a year ago I met Diana and it’s been really exciting since. She has a way of encouraging and motivating that lifts me up and pushes me to work harder. I’ve had trainers before but no one has added more variety and entertainment like she does with her workout routines. Also, she continuously advises her clients with the right nutritional information. Throughout the year I’ve learned quite a lot about how to sustain a healthy lifestyle and completely changed my mindset on what food I should be feeding my body. My physique is at its best now and I give Diana the credit for working hard with me and pushing me to where I’m at today. I will continue to see her regularly because I only get stronger day by day with her. I really encourage everyone who’s seeking a healthier lifestyle to work with D!